Official site sourceConfidence mediumPublic gym

東京体育館 トレーニングルーム

Sendagaya千駄ケ谷駅 / 国立競技場駅東京都渋谷区千駄ヶ谷1-17-1

Key checks

Racks2 racks
DumbbellsUnknown
VisitorAvailable

Can you run your program here?

Only clearly confirmed equipment and rules are marked OK. Unknown items stay check-required.

Squat

OK

Bench press

OK

Deadlift

Check required

Heavy dumbbells

Check required

Free weight equipment

Rack total
2 racks
Power racks
Count unknown
Half racks
Count unknown
Combo racks
Count unknown
Squat stands
2
Benches
Unknown
Bench press stations
4
Dumbbell max
Unknown
Platforms
Unknown
Cable machines
Unknown

Training rules

Deadlift
Unknown
Dropping
Unknown
Chalk
Unknown

Amenities

Shower
Available
Lockers
Free lockers
24h
No
English support
Unknown