Official site sourceConfidence high24h gym
メガロス中延
Nakanobu中延駅東京都品川区戸越6-23-17
Key checks
Racks3 racks
Dumbbells40kg
VisitorUnknown
Can you run your program here?
Only clearly confirmed equipment and rules are marked OK. Unknown items stay check-required.
Squat
OK
Bench press
OK
Deadlift
Check required
Heavy dumbbells
Check required
Free weight equipment
- Rack total
- 3 racks
- Power racks
- 3
- Half racks
- Count unknown
- Combo racks
- Count unknown
- Squat stands
- Count unknown
- Benches
- 8
- Bench press stations
- 2
- Dumbbell max
- 40kg
- Platforms
- Unknown
- Cable machines
- 1
Training rules
- Deadlift
- Unknown
- Dropping
- Unknown
- Chalk
- Unknown
Amenities
- Shower
- Available
- Lockers
- Free lockers
- 24h
- Yes
- English support
- Unknown