Official site sourceConfidence mediumStrength gym
ゴールドジム ウエスト東京
Nakano中野駅東京都中野区中野4-3-1 サンクォーレタワー3F
Key checks
Racks5 racks
Dumbbells91kg
VisitorConditions apply
Can you run your program here?
Only clearly confirmed equipment and rules are marked OK. Unknown items stay check-required.
Squat
OK
Bench press
OK
Deadlift
Check required
Heavy dumbbells
OK
Free weight equipment
- Rack total
- 5 racks
- Power racks
- 3
- Half racks
- Count unknown
- Combo racks
- Count unknown
- Squat stands
- 2
- Benches
- Unknown
- Bench press stations
- 4
- Dumbbell max
- 91kg
- Platforms
- Unknown
- Cable machines
- Unknown
Training rules
- Deadlift
- Unknown
- Dropping
- Unknown
- Chalk
- Unknown
Amenities
- Shower
- Available
- Lockers
- Free lockers, Paid lockers
- 24h
- No
- English support
- Basic support