Official site sourceConfidence mediumStrength gym
ゴールドジム 東中野東京
Higashi-Nakano東中野駅東京都中野区東中野5-1-1 ユニゾンモール2F
Key checks
Racks5 racks
DumbbellsUnknown
VisitorConditions apply
Can you run your program here?
Only clearly confirmed equipment and rules are marked OK. Unknown items stay check-required.
Squat
OK
Bench press
OK
Deadlift
Check required
Heavy dumbbells
Check required
Free weight equipment
- Rack total
- 5 racks
- Power racks
- 5
- Half racks
- Count unknown
- Combo racks
- Count unknown
- Squat stands
- Count unknown
- Benches
- 5
- Bench press stations
- 5
- Dumbbell max
- Unknown
- Platforms
- Unknown
- Cable machines
- Unknown
Training rules
- Deadlift
- Unknown
- Dropping
- Unknown
- Chalk
- Unknown
Amenities
- Shower
- Unknown
- Lockers
- Free lockers, Paid lockers
- 24h
- No
- English support
- Unknown